Meals on Wheels FROZEN

Please scroll to the bottom of page to get all
the information available.

If you have never ordered frozen meals from GCS, you must call the office at 905-692-3464 before placing your first order. This is so we can register you.
Thank you.

Freshly Prepared Home Style FROZEN MEALS

    Meals can be delivered or picked up at the GCS office

$5.75 – meal only
$ 6.50 – meals and dessert 
$1.75 – dessert or soup only

  • Freshly prepared home style Frozen Meals are provided by Ina Grafton Village in St. Catherine’s, Ontario and by Zarky’s in Hamilton, Ontario
  • Prepared from fresh foods
  • Meals can be ordered on-line with email confirmation (see bottom of this page for weekly order forms) or by phone
  • Meals are delivered in the morning to your door – PLEASE ENSURE PATHWAYS & DRIVEWAYS ARE CLEAR
  • Meals can be picked up at our office
  • 35 different Entrées & Desserts over a 5 week rotation plus 7 different soups are offered each
  • Large & flavourful meal portions, low in salt
  • Gluten free, vegetarian, pureed and diabetic options available
  • Wide variety of desserts including Sugar Free Desserts
  • Meals can be kept frozen up to 6 months
  • Meal preparation date is listed on meal with nutritional values listed at the bottom of this page.
  • Cooking times and instructions are provided on the cover of every entrée
  • Meals come in containers that can be heated in the microwave or oven, from frozen or defrosted
  • Meal containers are recyclable
  • Orders must be received by Thursday each week at noon

* Prices subject to change without written notice.

Email Carole Taylor – Program Coordinator

FROZEN MEAL ORDER FORMS  Questions? (905) 692-3464

Thursday – Binbrook & Hamilton Mountain


Friday – Mount Hope & St. Elizabeth’s Village


Click to order:

Week #1 (Yellow)  |  Week #2  (Blue) |  Week #3  (Orange) |  Week #4 (Green) | Week #5 (Pink)

Click to order:

Zarky’s On Demand Menu

Nutrition information – please click here.

Winter Weather Services Policy

Please note that cancellation of any of our services due to poor weather/road will be announced on local TV and radio stations (CHCH TV, 900 CHML and FM).

Our Office will contact all clients that have scheduled services on a first need basis. Please keep your walkways clear for Meals On Wheels deliveries and transportation services. If you have any questions, please contact our office.