Meals on Wheels (Frozen)

Freshly Prepared Home Style Frozen Meals

Freshly prepared home style Frozen Meals are provided by Ina Grafton Village in St. Catherine’s, Ontario and by Zarky’s in Hamilton, Ontario. Prepared from fresh foods. Meals can be delivered or picked up at the GCS office.

$ 6.50 – MEAL
$ 2.25 – DESSERT
$ 2.75 – SOUP

*Prices subject to change without written notice


  • Meals can be ordered on-line with email confirmation (see below for order form) or by phone
  • Orders must be received by Wednesday each week by 3:00pm.
  • Meals are delivered in the morning to your door – PLEASE ENSURE PATHWAYS & DRIVEWAYS ARE CLEAR
  • Meals can also be picked up at our office
  • 35 different Entrées & Desserts over a 5 week rotation plus 7 different soups are offered each
  • Large & flavourful meal portions, low in salt
    *Gluten free, vegetarian, pureed and diabetic options available
  • Wide variety of desserts including Sugar Free Desserts
  • Meals can be kept frozen up to 6 months
  • Meal preparation date is listed on meal with nutritional values listed at the bottom of this page.
  • Cooking times and instructions are provided on the cover of every entrée
  • Meals come in containers that can be heated in the microwave or oven, from frozen or defrosted
  • Meal containers are recyclable
  • Click here for nutritional information
Please ensure you order by 3pm Wednesday for the following week’s delivery.


Click Here for Thursday order schedule OR call the office. Delivery to Hamilton Mountain locations and Binbrook.


Click Here for Friday order schedule OR call the office. Delivery to Mt. Hope.


Winter Weather Services Policy

Please note that cancellation of any of our services due to poor weather/road conditions will be announced on local TV and radio stations (CHCH TV, 900 CHML and FM).  Alternatively, call the GCS office phone line for updates at 905-692-3464.

Our Office will contact all clients that have scheduled services on a first need basis. Please keep your walkways clear for Meals On Wheels deliveries and transportation services. If you have any questions, please contact our office.