Frozen Meals on Wheels

Freshly Prepared Home Made FROZEN MEALS

    Meals can be delivered or picked up at the GCS office

$5.75 – meal only
$ 6.50 – meals and dessert OR meal and soup
$1.75 – dessert or soup only

  • Freshly prepared home made Frozen Meals are provided by Ina Grafton Village in St. Catharine’s, Ontario and by Zarky’s in Hamilton, Ontario
  • Prepared from fresh foods
  • Meals can be ordered on-line (see bottom of this page for weekly order forms) or by phone
  • Meals are delivered to your door or can be picked up at our office
  • 35 different Entrées & Desserts over a 5 week rotation plus 7 different soups are offered each
  • Large & flavourful meal portions, low in salt , gluten free and diabetic options available
  • Wide variety of desserts including Sugar Free Desserts
  • Meals can be kept frozen up to 6 months
  • Meal preparation date is listed on meal with nutritional values available
  • Cooking times and instructions are provided on the cover of every entrée
  • Meals come in containers that can be heated in the microwave or oven, from frozen or defrosted
  • Meal containers are recyclable
  • Orders must be received by Thursday each week at 4 pm
  • DELIVERY RESTRICTED TO GLANBROOK,  STONEY CREEK, HAMILTON MOUNTAIN

* Prices subject to change without written notice.

Email Carole Taylor – Program Coordinator


FROZEN MEAL ORDER FORMS  Questions? (905) 692-3464

Click to order: Week #1 (Yellow)  |  Week #2  (Blue) |  Week #3  (Orange) |  Week #4 (Green) | Week #5 (Pink)
Zarky’s On Demand Menu

Winter Weather Services Policy

Please note that cancellation of any of our services due to poor weather/road will be announced on local TV and radio stations (CHCH TV, 900 CHML and FM).

Our Office will contact all clients that have scheduled services on a first need basis. Please keep your walkways clear for Meals On Wheels deliveries and transportation services. If you have any questions, please contact our office.